When it comes to assessing female health comprehensively, certain key markers offer valuable insights into various aspects of physiological function and well-being. Here are some of the more important indicators of health for females:

1. CBC (Complete Blood Count): The CBC is a comprehensive blood test that evaluates various components of blood, including red blood cells, white blood cells, and platelets. Abnormalities in the CBC may indicate underlying health conditions such as anemia, infection, inflammation, or blood disorders.
2. CMP (Comprehensive Metabolic Panel): The CMP is a blood test that assesses various metabolic markers, including glucose, electrolytes, kidney function, and liver function. Abnormalities in the CMP may indicate metabolic disorders, kidney disease, liver dysfunction, or electrolyte imbalances.
3. Total Testosterone (MS): While Testosterone is often associated with men’s health, it also plays a role in women’s health, contributing to libido, bone density, muscle mass, and overall vitality. Monitoring Total Testosterone levels in females helps ensure hormonal balance and may provide insights into other chronic conditions. Many clinics get this wrong in testing females and males and only use the cheaper immunoassay for testing which is not as sensitive and can have large variations from what the actual values truly are on these tests.
4. SHBG (Sex Hormone Binding Globulin): SHBG is a protein that joins to sex hormones such as Testosterone and estrogen in the blood. Measuring SHBG levels helps determine the amount of free, unbound hormones available for biological activity. Imbalances in SHBG levels may affect hormone function and contribute to symptoms such as irregular menstrual cycles or fertility issues.If your primary provider is not obtaining this lab, they really are missing the mark on effectively managing a patient’s hormones.
5. Estradiol: Estradiol is the primary form of estrogen in women and plays a crucial role in reproductive health, bone density, cardiovascular health, and mood regulation. Monitoring Estradiol levels helps ensure hormonal balance and may provide insights into conditions such as menopause, infertility, or estrogen-related disorders.
6. FSH & LH (Follicle-Stimulating Hormone & Luteinizing Hormone): FSH and LH are hormones involved in the menstrual cycle and reproductive function. Abnormalities in FSH and LH levels may indicate conditions such as polycystic ovary syndrome (PCOS), ovarian dysfunction, or menopause.

   Key Indicators of Health for Males

   When it comes to assessing male health comprehensively, certain key markers provide valuable insights into various aspects of physiological function and well-being. Here are some of the more important indicators of health for males:

   1. Total Testosterone: Total Testosterone levels are a critical marker of male hormonal health. This hormone plays a fundamental role in sexual function, muscle mass, bone density, mood regulation, and overall vitality. Monitoring Total Testosterone levels helps assess hormonal balance and identify any abnormalities that may impact health and well-being.
   2. SHBG (Sex Hormone Binding Globulin): SHBG is a protein that connects to Testosterone and other sex hormones in the blood. Measuring SHBG levels helps determine the amount of free, unbound Testosterone available for biological activity. Low SHBG levels may result in higher levels of free Testosterone, while high SHBG levels may lead to lower levels of free Testosterone. If your primary provider is not obtaining this lab, they really are missing the mark on effectively managing a patient’s hormones.
   3. CBC (Complete Blood Count): The CBC is a comprehensive blood test that evaluates various components of blood, including red blood cells, white blood cells, and platelets. Abnormalities in the CBC may indicate underlying health conditions such as anemia, infection, inflammation, or blood disorders.
   4. Estradiol: Estradiol is a form of estrogen that participates in male health, including sexual function, bone density, and cardiovascular health. Monitoring Estradiol levels helps ensure hormonal balance and may provide insights into conditions such as hypogonadism, infertility, or gynecomastia.
   5. PSA (Prostate-Specific Antigen): PSA is a protein produced by the prostate gland. Elevated PSA levels may indicate prostate inflammation, infection, or prostate cancer. Regular PSA screening is essential for the early detection and management of prostate-related issues in males.
   6. Comprehensive Metabolic Panel (CMP): The CMP is a blood test that assesses various metabolic markers, including glucose, electrolytes, kidney function, and liver function. Abnormalities in the CMP may indicate metabolic disorders, kidney disease, liver dysfunction, or electrolyte imbalances.
   7. Thyroid Hormones (TSH/T4): Thyroid hormones, including Thyroid Stimulating Hormone (TSH) and Thyroxine (T4), play an essential role in regulating metabolism, energy production, and overall thyroid function. Imbalances in thyroid hormones may lead to symptoms such as fatigue, weight changes, and mood disturbances.
   8. DHEA (Dehydroepiandrosterone): DHEA is an adrenal hormone that works as a precursor to Testosterone and estrogen. Monitoring DHEA levels helps assess adrenal function and may provide insights into hormone balance and overall health status.

   Vitamin D: Optimizing Health for Men and Women

   Vitamin D levels are one of the most important levels to check as they are critical in optimizing health for both men and women. For that reason, we are highlighting this particular marker. While it is well-known for its role in bone health and calcium absorption, its influence extends far beyond, impacting various physiological processes throughout the body.

   “Most Bang for Your Buck” Award

   If there were a “Most Bang for Your Buck” award among health markers, Vitamin D would undoubtedly be a top contender.  The reason lies in its far-reaching effects on numerous aspects of health, encompassing immune function, bone health, cardiovascular health, mood regulation, and even cancer prevention.

   Beyond “Normal” Levels

   While conventional guidelines may define “normal” Vitamin D levels within a specific range, aiming for optimal levels rather than simply meeting the minimum threshold is key to maximizing health benefits.  Research suggests that maintaining higher Vitamin D levels may offer added protection against various chronic diseases and improve overall health outcomes. Studies have shown that if this Vitamin is not optimized beyond just being normal range patients are not adequately triggering proper protein synthesis.

   Optimization Through Supplementation

   One of the most remarkable aspects of Vitamin D is its easy optimization through supplementation.  Unlike certain health markers that may require significant lifestyle changes or medical interventions to achieve optimal levels, Vitamin D supplementation offers a simple and cost-effective solution.  By ensuring adequate intake of Vitamin D through supplements or fortified foods, individuals can swiftly elevate their Vitamin D levels and reap the associated health benefits.

   Buy the Apex Wellness Vitamin D on our online store!  Apex Vitamin D is a natural, soy-free form of vitamin D in a water-soluble micellized form. Micellization greatly increases the solubility, absorption, and bioavailability of our vitamin D3 over oil or emulsified forms.  Click the button below to be taken there immediately.

   Optimizing Health Together

   By leveraging lab packages at Apex Wellness, individuals can embark on a journey towards enhanced health and vitality, guided by comprehensive insights and personalized recommendations.  With a focus on preventive care and proactive health management, we are committed to empowering individuals to live their healthiest lives and thrive at every stage of life.